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Thursday, September 8, 2011

self defence...

Being in self defence class is really fun! you get to learn more new defence moves and
at the same time work with people you just met, its quiet crazy and awesome at the same time.
I loved how we were building up are confidence by shouting out the words "NO", "STOP" and
"GO AWAY "!! The best thing that i liked in self defence class was punching the punching bags!
The things that i thought was more important to find out was: Yell very loud so that someone could hear you, never show fear to the attacker and always be ready!! All yr 7s that dont want to do self defence next year i suggest you should its very fun and you will enjoy it!!
Oriana...

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